If you were to ask any individual whether they believe they’re getting the proper nutrition on a daily basis, many would say they are. An eight-year-old might tell you he ate all his cereal and drank all his milk for breakfast. An adult might say she had a healthy turkey sandwich and potato salad. On the surface, it seems that they’ve taken care of their daily nutritional requirements. Though, looking at the big picture, you’d see there are many essential nutrients lacking from a typical Standard American Diet. You could try to justify eating a hamburger and fries by saying they contain protein, veggies, and grains. While that may be one view, we should also consider how those foods are processed and prepared before they hit our plates. Not the prettiest picture, right? Your body deserves the best nutrition it can get!

Even within recent decades, nutritional standards and food consumption by much of the population has changed. The Oxford Dictionary defines nutrition as:

n(y)o͞oˈtriSH(ə)n/ • noun

the process of providing or obtaining the food necessary for health and growth.

However, a burger and fries are considerably far from providing “the food necessary for health and growth.” For starters, a hamburger combo meal is typically high in polyunsaturated fats (vegetable, corn, and soybean oils) and simple carbohydrates (breads, milk, and sodas), both of which provide very little nutrition. Additionally, many protein sources are low quality and contain added hormones and preservatives, which may be harmful to your health. A Standard American Diet is also very low in green leafy vegetables, which contain many of the essential nutrients necessary for your health. A 2005 study reviewing compliance with the dietary guidelines set forth by the U.S. Department of Agriculture showed that only one out of ten Americans consumed the recommended amount of vegetables. For example, the average American only eats about half a teaspoon of kale per week!

Unfortunately, convincing most of the population to replace their hamburgers and sodas with Crunchy Kale Salads and green tea isn’t going to be easy. Still, promoting small, nutritional changes to one’s daily food consumption may eventually lead to better food choices and improved nutrition, and in turn to better overall health—that’s the goal! This is even more true for athletes and those with an active lifestyle. Through energy exertion and sweat, athletes deplete their bodies of key vitamins & nutrients and require additional protein to enhance the body’s ability to repair and grow muscle tissue. Due to lack of time or poor eating habits, many athletes, or those introducing themselves to an active lifestyle, may not receive the amount of protein they need to allow their bodies to thrive.

The new Super Greens™ and FitShake™ were developed specifically to give individuals advanced nutrition and they perfectly complement any supplement or diet regimen, including 90 For Life Healthy Body Paks™. The Super Greens shake contains powerful superfoods, organic whole fruits, vegetables, and herbs that give you a dose of vitamins, minerals and antioxidants to help balance your diet—the perfect complement to lunch or dinner. The FitShake consists of unique proteins that may assist with the repair of strong muscles and joints — the perfect post-workout shake.*

About the Products Each shake has its own array of amazing benefits:



  • Ideal post-workout drink (but is great any time of the day!)*
  • Contains 25 grams of protein per serving — the equivalent of 4 eggs, or 4.4oz of a salmon steak (farm raised and GMO free, of course!)*
  • Focuses on the health and strength of both muscles and connective tissues, which may benefit the entire musculoskeletal system*
  • Includes live probiotics and enzymes from soil-based organisms*
  • Great choice for those with active lifestyles and/or have joint issues that may benefit from extra nutritional support*
  • Provides a unique combination of powerful proteins that may help feed muscles, joints, tendons, and ligaments, including: *Clean wheyConcentrated bone brothOrganic flaxseedCoconut milkOrganic fermented green Maragogype coffee beans from our own plantations Fermented vitamin D


  • Whole food, organic formula
  • Includes live probiotics and enzymes from soil-based organisms
  • Packed with raw, organic vegetable juice and super fruits, including: Goji BerriesOrganic fermented green Maragogype coffee beansPomegranateOrganic flaxseedSpirulina and chlorella, powerful superfoods
  • Refreshing peppermint flavor, perfect for mixing with almond milk, fruit juices, water, even BTT 2.0!
  • Rounds out any supplement or diet regimen*
  • Naturally supports the body’s alkalinity & pH levels*




Youngevity's first performance-based shake combines probiotics and enzymes with four high-quality protein sources. Complete with 25 grams of lean-muscle protein, you’ll love this great tasting shake that’s amazing before or after a workout. Fresh, fruity and satisfying, this shake can be made with any fruit (fresh or frozen) that you have!

  • 1 C. unsweetened coconut milk
  • 2 oz water
  • 1/2 to ¾ C. frozen berries
  • 1 scoop FitShake Banana Crème

Blend until smooth.


Try this simple recipe for a Super Greens shake! This creamy, delicious shake combines the protein and flavor of vanilla almond milk with the power-packed nutrition of Super Greens to create a refreshing drink that’s not too sweet.

1 scoop Super Greens

1 cup vanilla almond milk

Scoop of ice

Blend until smooth.

Super Greens and the FitShake are already gaining popularity! Here’s what fans had to say:

The Super Greens are fantastic. This was my very first time trying any kind of green product. Many people I know jumped on the Green Smoothie cleanse and I just never did. Our greens are amazing and the light and fluffy mixture dissolves extremely well in cold water. The peppermint taste makes it even more enjoyable. I'm going to add it to a smoothie next... with BTT 2.0 and Beyond Osteo FX.

– Chiezda

My absolute favorite! The FitShake is perfect for the athletes I work with. They are all familiar with protein shakes and the added connective tissue support is perfect. It will be one of my top products. People are asking me for it now!

– Hal

I was so pleasantly surprised by the clean, fresh, delicious flavor of the Super Greens. I make a [smoothie] every morning with organic greens and green powders. In the past I've put a few drops of stevia to make it more palatable - but the Super Greens are delicious just as they are!

– Ann

FitShake is delicious!... I was surprised at [Super Greens’] flavor & I know it's healthy so I get it down! We will reorder.

– Cleo

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